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    Home » Alexa's Cuisine Recipes » Lunch

    Romanian Meatball Soup Recipe (Ciorbă de perişoare)

    Published: May 27, 2017 · Modified: Sep 9, 2025 · By Alexa's Cuisine · Leave a Comment

    Jump to Recipe Print Recipe

    My mom's recipe for the most delectable meatball soup you'll ever taste - presenting Romanian Meatball Soup, or as we call it, Ciorbă de perişoare. This soup is rich, tangy broth loaded with herbs, chunky veggies, and cute little meatballs that somehow taste like home.

    Meatball soup in a black bowl

    Hey there! As we explore the charming world of Romanian cuisine today, I have a delightful treat for you. Imagine a steaming bowl of sour soup that transports you through Eastern European flavors, customs, and memories in addition to being food. That's right; we're making Romanian Meatball Soup, or as it's lovingly known, Ciorba de Perisoare.

    As I stand in my kitchen today, preparing this cherished family recipe, I'm flooded with warm memories of my childhood.

    Growing up, my mother was the queen of our kitchen, and her Romanian Meatball Soup, lovingly known as Ciorba de Perisoare, was nothing short of legendary. It was the dish we craved on cold winter evenings and the one that brought our family together at the dinner table.

    It's more than just a recipe; it's a piece of my family's history, a link to my Romanian heritage.

    If you love soup recipes (especially flavorful ones), check out my Beef tortellini soup, Soup with veggies, sausage and mushrooms, Potato soup with sour cream and smocked sausages, White bean soup with escarole and gremolata or Creamy mushroom soup.

    Jump to:
    • What does "ciorba" mean?
    • What does "perisoare" mean?
    • Why You'll Love Romanian Meatball Soup
    • What ingredients go in this soup?
    • What is Vegeta?
    • What is Lovage?
    • How to make Romanian Meatball Soup
    • Variations
    • What can boost the flavor of meat and vegetables in soup?
    • Leftovers:
    • Troubleshooting Q&A:
    • Equipment Needed for Romanian Meatball Soup
    • OTHER POPULAR SOUP RECIPES TO TRY
    • Recipe

    What does "ciorba" mean?

    Romanians call these type of sour meatball soup "ciorba de perisoare". "Ciorba" is a traditional Romanian soup prepared with root vegetables, meatballs and herbs. What makes it different from a regular soup is the addition of sour ingredients like lemon juice, vinegar, sauerkraut juice, pickled cabbage juice or Romanian "bors"(a fermented wheat bran liquid that tastes better than it sounds). It is served hot topped with sour cream, chopped parsley, dill and fresh lovage.

    What does "perisoare" mean?

    "Perisoare" means small meatballs made with ground pork, rice, egg, salt, pepper, dill and parsley. They are boiled in the sour soup "ciorba". You roll them into tiny meatballs and plop them straight into the soup to cook. They soak up all that herby, tangy goodness.

    Why You'll Love Romanian Meatball Soup

    • Authentic Romanian Flavors: Romanian moms and grandmas have been making this for centuries, so trust the process.
    • Hearty and Satisfying: Veggies, broth, herbs, meatballs-honestly, you could argue it's basically a health elixir.
    • Easy Preparation: With straightforward instructions and common ingredients, making this soup is a breeze, even for novice cooks. You can whip up a pot of deliciousness without any fuss.
    • Versatile and Adaptable: Feel free to customize this soup to your liking. Whether you prefer it spicier, tangier, or with extra herbs, you can easily adjust the flavors to suit your palate.
    • Perfect for Any Occasion: Whether it's a chilly winter evening, a family gathering, or just a comforting weeknight dinner, this Romanian Meatball Soup is a "big pot" kind of meal. Perfect for leftovers or feeding the whole neighborhood.
    • Make-Ahead and Freezer-Friendly: This soup it's a time-saving and convenient option for busy days.

    What ingredients go in this soup?

    A handful of fresh vegetables, herbs and meatballs fill this soup with flavour.

    For the meatballs:

    • Ground Meat: I prefer ground pork, but you can make a mixture of ground chicken, ground pork, and ground beef
    • Rice - long grain and uncooked
    • Eggs - are perfect to bind everything together for meatballs
    • Parsley and Dill - chopped fresh herbs enhance the flavour of the soup
    • Seasoning - Salt  and Black pepper enhances and balances the overall taste of the soup.

    For the soup base:

    • Carrots - add a touch of natural sweetness and color.
    • Parsnips - Earthy, slightly sweet flavour.
    • Celery Root - Infuses the soup with earthy notes and a hint of celery-like freshness
    • Parsley Root - An herbal undertone that gives flavour.
    • Bell Peppers - Give the soup Sweet, crunchy, and rainbow-bright.
    • Yellow Onion - The savory base. Classic and cozy.
    • Potatoes - Creamy, hearty, and super satisfying.
    • Olive Oil - Just a splash to start the flavor.
    • Broth or Water - For the base. Broth = richer, water = lighter.
    • Salt or Vegeta - Your seasoning foundation.
    • Black Pepper - A little kick, especially in those meatballs.
    • Parsley & Dill - Fresh, green, and finishing-touch perfect.
    • Sauerkraut Juice - The tangy secret.
    • Vinegar (optional) - Extra zing if you like it bold.
    • Lovage - The soul of Romanian ciorbă. Don't even think about skipping this.

    Seasoning: (optional, but recommended)

    We garnish our Ciorba de Perisoare with sour cream and fresh lovage, a beloved herb in Eastern European countries.

    • Sour cream
    • Lemon juice (to taste)
    • Pickled cabbage juice (to taste)
    • Hot peppers

    What is Vegeta?

    Vegeta is a secret seasoning in Romanian cooking that enhances the flavors of many dishes, including this well-liked soup.

    Vegeta seasoning ist's a versatile seasoning blend originating from Croatia that has found its way into kitchens across Eastern European countries, including Romania. This magic powder is a blend of dehydrated vegetables (such as carrots, onions, and celery), salt, and a selection of herbs and spices. It adds depth, umami, and a savory kick to various dishes, making it a staple in many households. This condiment is popular in many Mediterranean dishes used to add more flavor.

    Vegeta seasoning in a glass jar

    What is Lovage?

    Lovage is an beloved herb used especially in southern European cuisine.

    Known scientifically as Levisticum officinale, lovage is a perennial herb that belongs to the Apiaceae family, which includes celery, parsley, and carrots.

    What sets lovage apart is its robust and complex flavor profile. It carries hints of celery, parsley, and even a touch of anise, making it a versatile herb in the kitchen. In Romanian cuisine, lovage is a treasured ingredient used to add depth and aroma to soups, stews, and various traditional dishes.

    For Romanian Meatball Soup (Ciorba de Perisoare), lovage is often included to impart a unique and earthy flavor to the broth. Whether fresh or dried, lovage leaves are used to infuse the soup with their distinct taste, creating a delightful balance with the sour notes from lemon juice or pickled cabbage juice.

    When using lovage in your Romanian Meatball Soup, it's essential to start with a small amount, as its flavor can be quite intense. As with any herb, the key is to strike the right balance to enhance the overall taste of the dish.

    So, the next time you prepare this hearty Romanian soup, consider adding lovage to your ingredients list. It's the secret herb that elevates the flavors and makes your Ciorba de Perisoare truly authentic and delicious. Enjoy exploring this unique herb and its culinary wonders!

    Fresh Lovage leaves on a wood board

    How to make Romanian Meatball Soup

    This recipe has easy-to-follow steps:

    Prepare the meatballs mixture:

    • In a medium bowl add Ground Pork or Beef, Rice, Eggs, Parsley and Dill, Salt  and Black pepper.
    • Gently combine ingredients by hand, do not overmix. This ensures even distribution of flavors and ingredients. You can add a few teaspoons of water if needed to make the process easier.
    ground meat on a black bowl on the table

    Shape the meatballs:

    • With wet hands, take small portions of the meat mixture and roll them into small meatballs, typically about 1 inch in diameter. The wet hands will make it easier to shape the meatballs without sticking. Set aside until vegetables are cooked.
    Meatballs on a wood board

    Create the soup base:

    1. Chop onion, carrots, parsnip, celery, peppers and potatoes.
    2. In a large pot add oil, onion, carrots, parsnip, celery, peppers and potatoes and sauté for about 4-5 minutes.
    3. Once the veggies become softened add the chicken stock or water and bring to a simmer. Cook for about 20 minutes or until the veggies are tender. Add vegeta or salt and pepper to taste.
    • Sauté the Vegetables:
      • In a large pot or Dutch oven, heat olive oil over medium heat. Add finely chopped onions and sauté until they become translucent, about 3-4 minutes.
      • Add diced carrots, parsnip, celery, bell pepper, and fresh tomatoes. Sauté for another 5-7 minutes until the vegetables start to soften.
    • Pour in Broth and Water:
      • Pour in the chicken broth and water. Stir well to combine all the ingredients in the pot.
    • Season and Add Spices:
      • Season the soup base with salt and black pepper to taste. Remember that you can adjust the seasoning later if needed.
      • If you want a little heat, add whole hot peppers to the soup. You can remove them later if you prefer less spice.
      • Add dried thyme (or fresh thyme if available) and a bay leaf for additional flavor. These herbs complement the soup beautifully.
    • Simmer:
      • Bring the soup to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for about 20-30 minutes. This allows the vegetables to become tender and the flavors to meld together.

    Finish the meatball soup:

    1. Drop the meatballs to the boiling soup (medium heat) and cook for 20 more minutes or until the meatballs are cooked through.
    2. Remove from heat and sprinkle some parsley and dill into the pot and let rest for 5 to 10 minutes before serving.

    Serve and enjoy!

    The soup is often served with slices of crusty bread, a traditional accompaniment that perfectly complements the hearty, warming qualities of this dish, especially on a cold day. When you're ready to serve add the soup to your bowl add a dollop of sour cream and adjust the seasoning (sour cream and lemon) to taste.

    And for those chilly months or cold days when you crave a warm and soothing bowl of soup, remember that "ciorba" is your passport to a world of extraordinary flavors and culinary traditions. It's a clear soup that's sure to warm your heart and invigorate your taste buds, making it one of your favorite soups in no time. So, why not give it a try and discover the magic of "ciorba" for yourself?

    Meatball soup in a black bowl

    Variations

    As with many traditional recipes, there are variations depending on the region and family traditions. Some prefer brown rice instead of uncooked rice, while others opt for short-grain rice for a unique texture. Regardless of the variations, the core concept remains the same - small meatballs simmered in a tangy, flavorful broth.

    What can boost the flavor of meat and vegetables in soup?

    • Sauté vegetables in oil.
    • Use a combination of ground pork and beef or only beef for meatballs.
    • Season with Vegeta or bouillon cubes instead of salt. Use a high-quality chicken, beef, or vegetable broth or bouillon cubes to create a flavorful liquid base. You can also make your own broth by simmering meat, bones, and vegetables for an extended period.
    • You can add a combination of beaten egg and sour cream into the soup toward the end of the cooking.
    • Add black pepper.
    • Add lemon juice or vinegar when serving.
    • Serve the soup with sour cream, chopped fresh parsley, dill and lovage.
    • For a spicy kick serve the soup with hot peppers and fresh crusty bread.

    Leftovers:

    To store: Let the soup to cool completely at room temperature and store leftovers in a container in the fridge up to 4-5 days.

    To freeze: Freeze the soup up to 4 months in freezer safe glass container. Leave space in containers as liquid expands as it freezes. Let it thaw in the fridge before reheating. Also you can freeze the soup in individual portions so you can use only what you need.

    To reheat: Once frozen you can reheat the soup right away or leave in the fridge overnight to defrost and reheat on the stovetop or microwave.

    Troubleshooting Q&A:

    Should the ground meat be cold or room temperature?

    For best results use cold ground meat. It makes it easier to shape the meatballs. Different fat content of different meats will alter the flavor of the meatballs.

    Can I use a different meat for the meatballs?

    You can use separately or a combination of different ground meats like: pork, beef, veal, chicken, turkey. However beef adds richness to the broth.

    Do you need to bake the meatballs?

    No, do not bake the meatballs. Traditionally Romanian meatballs are cooked in the soup.

    Can I freeze the meatballs before I make the soup?

    Yes, you can freeze meatballs on a tray and store they frozen on a Ziploc bag or airtight container. You can add them frozen to boiling soup.

    Meatball soup in a black bowl

    Equipment Needed for Romanian Meatball Soup

    • Dutch Oven or Large Pot - to sauté vegetables and prepare the soup
    • Large Bowl - to store fresh cut vegetables
    • Glass Bowl - to mix meatball ingredients
    • Olive wood board - to chop yellow onions and slice  the cabbage
    • Sharp chef's knife- to chop vegetables
    • Olive wood spoon - to sauté vegetables
    • Small ice cream scoop - to equally portion meatballs
    • Soup Ladle - to ladle the soup into serving bowls
    • Serving bowls - to serve the soup
    • Soup spoon - to eat the soup

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    Recipe

    Meatball soup with vegetables

    Romanian Meatball Soup

    Alexa's Cuisine
    A low calorie, but filling, meatballs and vegetable based soup. This soup is soothing on a cold day, comforting and satisfying.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 25 minutes mins
    Cook Time 45 minutes mins
    Total Time 1 hour hr 10 minutes mins
    Course Lunch
    Cuisine Romanian
    Servings 12 people
    Calories 257 kcal

    Ingredients
      

    For soup:

    • 4 Carrots medium, peeled and diced into small pieces
    • 2 Parsnips medium, peeled and diced cubes
    • 1 Potato medium, peeled and diced cubes
    • ½ Celery root small or 2 Celery sticks diced cubes
    • ½ Pepper Green, Yellow, Orange
    • 1 Yellow Onion medium, diced
    • 2 tablespoon olive oil
    • 4 l Chicken broth or Water
    • 1 tablespoon Salt
    • ½ teaspoon Ground black pepper
    • 2 tablespoons Parsley
    • 2 tablespoons dill

    For meatballs:

    • 1 lb Ground Pork or chicken
    • ½ cup basmati rice
    • 1 Egg
    • ½ cup Parsley chopped
    • ¼ cup dill
    • 1 teaspoon Salt
    • ½ teaspoon Ground black pepper

    Seasoning :

    • 1 cup Sour Cream to taste
    • ¼ cup Lemon Juice to taste

    Instructions
     

    Prepare the Vegetables

    • Peel and Dice: Chop the onion, carrots, parsnip, celery, peppers, and potatoes into small cubes.

    Sauté the Vegetables

    • Heat Oil: In a large soup pot, heat some oil.
    • Cook Vegetables: Add the diced onion, carrots, parsnip, celery, peppers, and potatoes. Sauté for about 4-5 minutes until they start to soften.

    Add Stock and Simmer

    • Add Liquid: Pour in chicken stock or water.
    • Simmer: Bring the mixture to a simmer. Cook for about 20 minutes, or until the vegetables are tender.
    • Season: Add salt and pepper to taste.

    Prepare and Add Meatballs

    • Mix Meatballs: Combine the meatball ingredients and shape them into small balls. Place them on a tray or large plate.
    • Cook Meatballs: Add the meatballs to the boiling soup over medium heat. Cook for another 20 minutes, or until the meatballs and any rice inside them are tender.

    Final Touches

    • Finish Soup: Remove the pot from heat and stir in some chopped parsley and dill.
    • Serve: Ladle the soup into bowls. Adjust the seasoning with sour cream and lemon to taste before serving.

    Notes

    • Fresh organic or locally grown veggies are the best ingredients to use in this recipe.
    • Do not overmix meatballs ingredients and do not over pack the meatballs. If you mix too much, meatballs will become dense. Mix them until just combined for a tender and juicy meatballs.
    • Use a small ice-cream scoop, teaspoon or melon baller to form equal size meatballs.
    • Add the fresh herbs for the last minute of cooking.
    • This soup makes great leftovers.

    Nutrition

    Calories: 257kcalCarbohydrates: 19gProtein: 11gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.002gCholesterol: 59mgSodium: 2083mgPotassium: 496mgFiber: 3gSugar: 5gVitamin A: 3894IUVitamin C: 16mgCalcium: 80mgIron: 1mg
    Keyword ciorba de perisoare, romanian meatball soup
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    HEY, I'M ALEXA!

    Hi friend! I'm Alexandra and I live in Canada with my husband and our two daughters. I've been a food enthusiast for as long as I can remember and have been culinary trained in Romania. The recipes you'll find here are inspired by the people and places I lived in or visited. Romanian and European cuisines with international influences are the inspiration for my cooking. My hope is to inspire you to try something new in the kitchen!

    More about me →

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